Was It Abuse? A Guide to Invisible Domestic Violence, Coercive Control, and Naming the Childhood Trauma You Didn't Realize You Had

When harm is subtle, it becomes easier to doubt yourself than to name it.

This book offers clear frameworks for identifying emotional, psychological, and covert abuse — and begins the work of recovering the self that was systematically eroded.

For survivors of emotional abuse, coercive control, and psychological manipulation who need language for what happened to them.

The Reclamation Series by Nikita Datar.