You Are Not Fine — PDF

High-functioning depression wears the face of a life.

She gets up. She goes to work. She meets her deadlines. She shows up. From the outside, everything looks fine. On the inside — hollow. Flat. Moving through the motions of a life she can't quite feel. Not sad enough for anyone to notice. Just a persistent grey she has learned to carry so well she no longer notices she's carrying it.

This is the first comprehensive account of high-functioning depression, dysthymia, and smiling depression — in its full biological, psychological, and spiritual dimensions. It names what has been nameless, brings the full weight of research to bear, and maps the specific path to something other than just managing.

Who this is for: The person whose life looks functional but who has never quite felt what functioning is supposed to feel like.

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